dinner is key.. the less you eat, the more you lose.

来源: tbd 于 2010-07-28 13:45:07 [] [旧帖] [给我悄悄话] 本文已被阅读： 0 次 (121 bytes)
if you don't feel hungrey all day, that's the problem. limit your fruits intake to two a day. drink only water and tea.
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