I had my braces for two years when I was in the 30s. Lost 10 lbs the first month. My speech was slurred. It got better in a couple weeks after I got used to it.
Now I wear retainer every night (or almost every night). I love my straight teeth.
I didn't want to go through the pain of braces until my two-year-old asked me: "Mom,why are your teeth crooked? Did your mom not making you brush your teeth when you were a kid?"