Doctor just called me: everything looks great! keep doing whatev

I'm not diabetes now!

oh man, this is much greater than winning stock!

can't keep myself from posting it, although not an appropriate forum!

所有跟帖： 

• Congrats! keep playing jdst/jnug then :) -股往.金来- ♂ (0 bytes) () 12/05/2014 postreply 09:58:03

• Xiao Sheng Dian. Secret! -urlreader- ♂ (55 bytes) () 12/05/2014 postreply 10:00:22

• --- 牧童 beaver 之家 -siliconbeaver- ♂ (3373 bytes) () 12/05/2014 postreply 10:00:39

• Doc. asked me take a medicine 2 pills a day, I ... -urlreader- ♂ (203 bytes) () 12/05/2014 postreply 10:02:37

• how about blood pressure? -摆摊的- ♂ (18 bytes) () 12/05/2014 postreply 10:15:52

• overall, normal, but up/down a lot everyday! -urlreader- ♂ (2 bytes) () 12/05/2014 postreply 10:18:28

• up/down a lot？Diabitese 关键在于维持体重，血糖稳定！be careful -albatross- ♀ (0 bytes) () 12/05/2014 postreply 10:28:27

• no, I mean blood pressure. not 血糖. -urlreader- ♂ (7 bytes) () 12/05/2014 postreply 10:38:41

• 可喜可贺！总结经验出本书。 -renren1001- ♀ (85 bytes) () 12/05/2014 postreply 10:19:08

• 1. Morning, plain Oatmeal only. -urlreader- ♂ (49 bytes) () 12/05/2014 postreply 10:40:32

• 2. Lunch time, no matter what I eat, I leave some meat on the pl -urlreader- ♂ (105 bytes) () 12/05/2014 postreply 10:42:12

• 3. when I'm home at night, do not eat snack even I feel a little -urlreader- ♂ (20 bytes) () 12/05/2014 postreply 10:43:20

• 4. Dinner time, less white rice, try more brown rice. -urlreader- ♂ (21 bytes) () 12/05/2014 postreply 10:44:08

• 5. at 10AM and 2PM, take a walk outside, about 5-10 mins. -urlreader- ♂ (0 bytes) () 12/05/2014 postreply 10:45:12

• 6. whenever see a stair, do not use elevator. -urlreader- ♂ (0 bytes) () 12/05/2014 postreply 10:45:35

• 7. Play with JNUG/JDST! :) -urlreader- ♂ (33 bytes) () 12/05/2014 postreply 10:47:38

• those are all I can think of now. good luck! -urlreader- ♂ (0 bytes) () 12/05/2014 postreply 10:48:15

• 非常感谢你的分享，身体第一。祝你股市发财！ -renren1001- ♀ (0 bytes) () 12/05/2014 postreply 11:35:41

• BTW, I do not smoke and drink. -urlreader- ♂ (40 bytes) () 12/05/2014 postreply 10:59:25

• drinking moderate wine will make you even better -股往.金来- ♂ (0 bytes) () 12/05/2014 postreply 11:05:01

• I do not know that. I do not drink anyway. -urlreader- ♂ (0 bytes) () 12/05/2014 postreply 11:06:37

• 8. once a while, fast food is ok, BUT, NO soda AT ALL. -urlreader- ♂ (0 bytes) () 12/05/2014 postreply 11:55:04

• 9. drink 2 cups of coffee everyday with NO sugar, even with NO S -urlreader- ♂ (213 bytes) () 12/05/2014 postreply 11:58:07

• 10. Tell everyone that I do NOT eat sweet stuff, even birthday c -urlreader- ♂ (52 bytes) () 12/05/2014 postreply 11:59:37

• 长期坚持不容易。赞守纪律，谢谢！ -renren1001- ♀ (0 bytes) () 12/05/2014 postreply 14:56:15

• hehe--7. Play with JNUG/JDST! :) -laotuzi- ♀ (0 bytes) () 12/05/2014 postreply 11:03:59

• 恭喜！无病就是福！健康就是金！ -开西- ♀ (3 bytes) () 12/05/2014 postreply 11:11:56

• 你原来咋了？　 -药不能停- ♂ (0 bytes) () 12/05/2014 postreply 11:14:58

• Doc. said I'm diabetes from 2008. I started to do above from the -urlreader- ♂ (160 bytes) () 12/05/2014 postreply 11:19:17

• 哦，那恭喜你了 -药不能停- ♂ (0 bytes) () 12/05/2014 postreply 11:22:51

• wish you all the best. -nj_guy- ♂ (0 bytes) () 12/05/2014 postreply 11:19:16

• 刚从医院出来，各项很好。和你同喜 -东湾农夫- ♂ (15 bytes) () 12/05/2014 postreply 11:41:36

• 100% agree. Congrats to you too. -urlreader- ♂ (0 bytes) () 12/05/2014 postreply 12:04:00