Bottled salad dressing is junk food

Doing nothing but add calories, sugar and salt. All junk.
A little soy sauce and vinegar, teaspoon of sesame paste melted in water, enough.
Noodles are food for swallowing down fast, it has nothing but carbs.
Lots of carbs added up, mixed with water solution helps bowel movement.
It adds volume of feces and goes down easier.
I eat large amount of noodles sometimes for this purpose.
Cold or warm noodles with mushed sesame paste. Little bit salt.
Try it when constipated.