1,牛肉切片,加入酱油料酒少许淀粉,淹一夜 2,锅中多放油,6成热到入牛肉片滑炒,只要颜色变了就要用笊篱捞出来,空油! 3,到处锅里的油,只需要挂在锅边上的就足够了。 4,葱切断(可以多放,因为做好了以后葱的味道特别好),大火10秒钟后放入葱段,煸炒。。。待出香味合看到葱有些软了,便可倒入已经滑过的牛肉片(此时速度要快),放一点点糖,一点点生抽,出锅。 Ingredients * Beef Marinade: * 8oz Beef sliced across the grain * 1 Tablespoons cooking wine (I used soju) * 1 teaspoon dark soy sauce * 1/2 Tablespoon corn starch * Veggies * Sliced onion * Green onion cut into pieces 3/4 to 1 inch in length * Chili peppers cut into slices * 1/ 4 teaspoon chopped garlic * 1/4 teaspoon grated ginger * Thickening Slurry * 1/2 Tablespoon corn starch * 1 Tablespoon Water * For Sauce: * 1/4 cup chicken stock * 1/2 teaspoon sesame oil * 1 teaspoon dark soy sauce * 1 Tablespoon oyster sauce * 1 teaspoon raw sugar * Instructions Step 1 First marinade beef with cooking wine, dark soy sauce and corn starch. Let marinade for 15 to 30 minutes. Step 2 Make slurry 1 Tablespoon water and 1/2 Tablespoon corn starch. Step 3 Make sauce, add all sauce ingredients, mix and sit aside. Step 4 When the pan is hot add oil then beef. Cook until meat is 75 to 80% done, remove from pan. Step 5 Cook onion, green onion and chili. When they are almost dome add sauce. When sauce starts to boil return the beef to pan. Add slurry and mix until sauce is thick. Turn off heat and remove from pan. Step 6 Serve with rice or noodles.
蒙古牛肉
1,牛肉切片,加入酱油料酒少许淀粉,淹一夜 2,锅中多放油,6成热到入牛肉片滑炒,只要颜色变了就要用笊篱捞出来,空油! 3,到处锅里的油,只需要挂在锅边上的就足够了。 4,葱切断(可以多放,因为做好了以后葱的味道特别好),大火10秒钟后放入葱段,煸炒。。。待出香味合看到葱有些软了,便可倒入已经滑过的牛肉片(此时速度要快),放一点点糖,一点点生抽,出锅。 Ingredients * Beef Marinade: * 8oz Beef sliced across the grain * 1 Tablespoons cooking wine (I used soju) * 1 teaspoon dark soy sauce * 1/2 Tablespoon corn starch * Veggies * Sliced onion * Green onion cut into pieces 3/4 to 1 inch in length * Chili peppers cut into slices * 1/ 4 teaspoon chopped garlic * 1/4 teaspoon grated ginger * Thickening Slurry * 1/2 Tablespoon corn starch * 1 Tablespoon Water * For Sauce: * 1/4 cup chicken stock * 1/2 teaspoon sesame oil * 1 teaspoon dark soy sauce * 1 Tablespoon oyster sauce * 1 teaspoon raw sugar * Instructions Step 1 First marinade beef with cooking wine, dark soy sauce and corn starch. Let marinade for 15 to 30 minutes. Step 2 Make slurry 1 Tablespoon water and 1/2 Tablespoon corn starch. Step 3 Make sauce, add all sauce ingredients, mix and sit aside. Step 4 When the pan is hot add oil then beef. Cook until meat is 75 to 80% done, remove from pan. Step 5 Cook onion, green onion and chili. When they are almost dome add sauce. When sauce starts to boil return the beef to pan. Add slurry and mix until sauce is thick. Turn off heat and remove from pan. Step 6 Serve with rice or noodles.
所有跟帖:
• 为啥叫蒙古牛肉呢 -Loreley- ♀ (0 bytes) () 01/27/2011 postreply 11:07:49
• 是用蒙古菜谱的做法 -wind8- ♂ (0 bytes) () 01/27/2011 postreply 11:24:27
• 看着这么多辣椒就开胃 -珍藏版咸鱼- ♀ (0 bytes) () 01/27/2011 postreply 11:51:34
• 这哥们儿那锅,烙饼多好啊 -3845- ♀ (0 bytes) () 01/27/2011 postreply 12:31:48
• 真牛! -Zozo妈- ♀ (0 bytes) () 01/27/2011 postreply 12:57:40
• 作为正宗湘人,第一次听说是湖南菜, 不过好吃就是王道, BEEF看着很嫩,顶一个, 同意楼上说法, -米西66- ♀ (25 bytes) () 01/27/2011 postreply 12:59:22
• 真好看~很眼馋~ -靓女~- ♀ (0 bytes) () 01/27/2011 postreply 13:04:59
• 看着真馋人~~ -lep- ♀ (0 bytes) () 01/27/2011 postreply 14:39:43
• 回复:蒙古牛肉 -rosejyy2000- ♀ (0 bytes) () 01/27/2011 postreply 16:30:54
• 有红红的辣椒,好吃好看哦。 -rosejyy2000- ♀ (0 bytes) () 01/27/2011 postreply 16:32:16
• 讓老公看這蒙古牛肉,他一定會要我學做!! -大媽豬- ♀ (0 bytes) () 01/27/2011 postreply 17:11:02
• 红红的“蒙古牛肉”又大又清晰的展现眼前,很诱人! -lucy-lucy- ♀ (0 bytes) () 01/27/2011 postreply 17:27:43
• 蒙古牛肉和葱爆牛是我在美国中餐馆点得最多的菜。做得很正 -morningLV- ♀ (0 bytes) () 01/27/2011 postreply 17:36:58
• 我全包了! -佳佳妹- ♀ (0 bytes) () 01/27/2011 postreply 18:56:12
• 看着真好吃 -为爱走天涯- ♀ (0 bytes) () 01/27/2011 postreply 19:14:38
• 牛! -丑天使- ♀ (0 bytes) () 01/27/2011 postreply 19:44:41
• 好大一盘肉啊,馋! -babyapricot- ♀ (0 bytes) () 01/27/2011 postreply 23:30:29
• 要学 -la-vie- ♀ (0 bytes) () 01/28/2011 postreply 12:30:25
• 请问 -stoneheart- ♀ (0 bytes) () 01/29/2011 postreply 09:57:58
• 请问您用的是泡椒还是新鲜的辣椒,好馋 -stoneheart- ♀ (0 bytes) () 01/29/2011 postreply 09:59:08