住出去前有良好作息是必须的，要不肯定更乱，乱了第一步就是生病，我儿子大学每学期起码生病一次，回家就不生病了，就是作息正常

来源: 想做土家人于 2025-12-30 10:13:02 [旧帖] [给我悄悄话] 本文已被阅读：次

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