顶级俱乐部一般每周练三次，各二小时。当然许多队员有私教，每周一次，一小时大概。也有的会有专门的身体素质训练

来源: md2013 于 2018-02-20 12:52:20 [旧帖] [给我悄悄话] 本文已被阅读：次

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