让7岁孩子学会时间管理的手段之一

来源: 2013-01-29 10:01:19 [博客] [旧帖] [给我悄悄话] 本文已被阅读:

最近发现花很多时间和精力管孩子,就给他量身制订了这个。孩子很喜欢,很愿意follow. 效果不错。这个年龄段的孩子需要direction,需要学习如何合理安排时间,明确知道每天放学具体的都要做什么。我没有具体规定他的时间作息,目地是让孩子学习合理分配他自己的时间。培养孩子有时间观念,有责任心,自律,和对时间的掌控和管理能力很重要。孩子爱拖延做事爱磨蹭的一个重要原因,就是缺乏时间观念和自律意识。

7 Year Old Weekday Schedule

Num

Daily To Do List

Mon

Tues

Wed

Thurs

Fri

Total

1

Play no video games (computer, iPhone, iPad, Wii)

1

1

1

1

1

5

2

Take jacket home from school

1

1

1

1

1

5

3

Wear slippers at home

1

1

1

1

1

5

4

Say no bad words

1

1

1

1

1

5

5

Put dirty cloth into laundry basket

1

1

1

1

1

5

6

Make desk clean and neat

1

1

1

1

1

5

7

Drink 1000ml water at home

1

1

1

1

1

5

8

Eat 1 to 1 - 1/2 cup of fruits at home

1

1

1

1

1

5

9

Drink 1 glass of milk

1

1

1

1

1

5

10

Eat one egg of any form

1

1

1

1

1

5

11

Finish dinner in 15 minutes

1

1

1

1

1

5

12

Brush teeth 2 times

1

1

1

1

1

5

13

Read 30 minutes

1

1

1

1

1

5

14

Play piano 1 hour

1

1

1

1

1

5

15

Play violin 30 minutes

1

1

1

1

1

5

16

主动做作业

1

1

1

1

1

5

17

主动弹钢琴

1

1

1

1

1

5

18

主动拉小提琴

1

1

1

1

1

5

19

Study Chinese 10 minutes

1

1

1

1

1

5

20

Study 1 lesson of Wordly Wise

1

1

1

1

1

5


Rewards:

Score 90 to 100 -------- 2 hours video games on the weekend + playdate

Score 80 to 89 -------- 1 hour video games on the weekend

Score 79 and under -------- No video games on the weekend

Extra Credits = Extra Rewards

Extra 30 minutes on piano on weekdays = 10 minutes TV or video game time on the weekend