【一句话翻译】茶( 附原文)
早在科学(界)发现茶叶含氟化物之前,在东方,它被用作漱口水(英国人则却在茶中添加大量糖而抵消(否定)了这一益处);茶叶还有大量多种维生素和矿物质——是植物中最高含量之一——并含有大量多酚类物质,其复合物富含抗氧化剂。
--摘自This is Your Mind on Plants by Michael Pollan
Tea was used as a mouthwash in the East long before science discovered it contains fluoride (the English would negate this advantage by adding copious amount of sugar to their tea); tea also contains a great many vitamins and minerals-- one of the highest concentrations in any plants-- and prodigious quantities of polyphenols, compounds rich in antioxidants.
提示:
氟化物: fluoride
多酚类物质:polyphenols