我也想好了，不搞那么复杂，什么步频，步幅，自然放松跑，只关注呼吸和脚掌着地。那送髋呢？要考虑吗？还不会

来源: lawattaction 于 2023-04-25 11:02:38 [旧帖] [给我悄悄话] 本文已被阅读：次

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