目的, 也不可忽视.

来源: 2023-04-20 11:04:43 [旧帖] [给我悄悄话] 本文已被阅读:

Coached, structured training is good, but for what?

 最初的奔跑, 也许是为了逃脱虎狼之口. 最初的携带重量, 想必是生活的需要, Free weight workout, 长了那么多肌肉干什么?