“Repetitions or mechanics workouts (normally about 90 secs”

来源: 于 2023-04-12 13:52:47 [旧帖] [给我悄悄话] 本文已被阅读：次

这比VO2Max 及Intervals还快？ 这是什么run?

Repetitions or mechanics workouts (normally about 90 secs per rep with a full recovery)