18迈跑9分的配速十分厉害了，你要BQ的马拉松配速也只是8:45 ，通常long run的配速要比MP慢一分多呢

来源: 我痛恨跑步机于 2023-03-12 17:01:00 [旧帖] [给我悄悄话] 本文已被阅读：次

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