谢谢布美美班长，我本来准备把所有的跑改成Zone1跑，看来你的建议还是保持一次Speed Run和一次Tempo Run

来源: 榴莲Durian 于 2023-01-31 01:59:12 [旧帖] [给我悄悄话] 本文已被阅读：次

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