平时锻炼没时间也没必要先浴，干热身足够了。运动之后我是先热后凉，只要是为了锻炼皮肤

来源: GoGym 于 2023-01-19 16:25:39 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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