要是以前没毛病,不会跑出来。腰疼有很多种,不见得是椎间盘的事儿。可以试试板带
去年俺在园子里干活闪了腰,整个这玩艺扎了两周,好了。
https://www.amazon.com/gp/product/B07X44X823/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
去年俺在园子里干活闪了腰,整个这玩艺扎了两周,好了。
https://www.amazon.com/gp/product/B07X44X823/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1