跑着跑着就低了。每个人的状况不一样，你的身体会告诉你是否过快，能否承受。其实，流汗多少，比心率更直接反映运动强度

来源: fuz 于 2022-11-07 19:20:09 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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