谢谢建议。碳水基本是whole grains, 面包是自己做的，但是没有像古美那么认真。要不要用25g蛋白粉换掉碳水?

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.

Copyright ©1998-2024 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy