嗯。我基本是把以前的无氧时间匀给了有氧，所以体型变化比较大。可能冬天跑的没那么多会恢复一些。

来源: gossipgirl8 于 2022-10-04 16:19:20 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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