还有一种情况，初练长跑的人，开始长红肌，里面的肌红蛋白和线粒体需要铁。多吃几口红肉，补补

来源: fuz 于 2022-09-02 16:10:11 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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