提前我领导练打铁时，有人给她个训练计划。我看了以后建议她按 70-80% 难度和时数训练

来源: bingliu94062 于 2022-08-21 13:44:00 [旧帖] [给我悄悄话] 本文已被阅读：次

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提前我领导练打铁时，有人给她个训练计划。我看了以后建议她按 70-80% 难度和时数 训练