因人而异，柔韧好“跟腱长”的人更容易蹲下去。这个全蹲（深蹲）就是区别于“半蹲”，蹲下去就行

来源: coach1960 于 2022-07-29 11:59:39 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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