误导。基因决定一个人的肌肉类型，锻炼只能改善一小部分。用教练的说法：按运动类型选才；科学训练提高

来源: fuz 于 2022-07-11 14:26:37 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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