一定要做修补术，完全康复后再开始训练。半月板损伤，不可能自愈，更不可能练“好”。与周围肌（腱）没啥大关系

来源: fuz 于 2022-07-09 08:33:37 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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