没事儿的时候练练亚洲蹲，靠墙蹲，俯卧撑这些都有益于摔倒时的应急反应。

来源: gossipgirl8 于 2022-06-16 10:12:17 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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