只要能跑步jogging几十分钟，那是妥妥的及格。50岁以上的人群中只有10+%还能跑步，pace尚且不论

来源: coach1960 于 2022-06-07 18:02:46 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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