这个动作测试的是上半身和下半身的协调，两半身动作相反，上半身要尽量伸展，下半身需全力收缩，需要郭靖分心二用双手互搏的本事

来源: <好片> 于 2022-06-02 05:53:53 [旧帖] [给我悄悄话] 本文已被阅读：次

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