完全同意。中老年不光要注重蛋白质，还有优质油，中国传统老年要吃得清单素的汤汤水水，其实不健康的

来源: GoGym 于 2022-05-26 10:17:17 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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