过去很多长跑运动员也不怎么重视力量训练，现在观念改变了，至少在减少运动损伤上有帮助

来源: coach1960 于 2022-05-17 16:09:30 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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