其实不难。坐下，然后一脚全脚掌撑地，另一脚稍微辅助，双手合起

来源: kingfish2010 于 2022-05-06 21:56:57 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.

Change Ad Consent

其实不难。 坐下， 然后一脚全脚掌撑地， 另一脚稍微辅助， 双手合起