是会经常酸痛，但不会全身酸啊, 练过的肌肉要休息几天恢复，不能每天都练同样的肌肉

来源: GoGym 于 2022-05-02 14:50:11 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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