同样的肌肉群经常练的话不该一直酸痛啊，开始或者很久没练了会的。不过还是取决于你的量。

来源: AprilMei 于 2022-05-02 09:42:57 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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