一开始有点凉，最理想了。跑起来刚好不太热。我最喜欢的起始温度是32-45F（0 - 7C）。

来源: 布兰雅于 2022-04-22 09:10:53 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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