谢谢！避免伤害颈椎，我也做手倒立和肘倒立。偶然做，主要检查自己的核心是否有力量。

来源: lawattaction 于 2022-04-17 07:37:10 [旧帖] [给我悄悄话] 本文已被阅读：次

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