对，教练让我们做很多bosu ball单腿站立动作，甚至让我们录像自己单腿站立脱鞋子袜子

来源: 落花飘零于 2026-01-25 16:34:13 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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