要用到core, 要重心在不同的雪板上转换，双手撑杆儿，会用到很多不同的肌肉群，而且环境很好

来源: polebear 于 2026-01-23 15:34:31 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.