是，爆发力提高骨密度。我最多和领导对打。量他也不敢对我咋地。只练沙袋，Jab, cross, hook，kick

来源: 布兰雅于 2026-01-14 03:23:04 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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是，爆发力提高骨密度。我最多和领导对打。量他也不敢对我咋地。 只练沙袋，Jab, cross, hook，kick