你说得对，我体会了一下，前脚掌着地前脚部位很容易累。全脚着地是普通人的做法，足跟着地不好。

来源: buyleader 于 2026-01-08 16:45:34 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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