不光是心理更重要的是中枢神经系统。拉伸或调整呼吸可以让神经系统尽快启动恢复模式

来源: 旺One旺于 2026-01-06 12:08:18 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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