分享2: Is This Pain Normal? A Guide to Distinguishing Between
Is This Pain Normal? A Guide to Distinguishing Between Good Hurt and Bad Hurt
https://runnersconnect.net/delayed-onset-muscle-soreness-running-beginner/
这篇针对初学者
https://runnersconnect.net/delayed-onset-muscle-soreness-running-beginner/
这篇针对初学者