吃胶的目的主要是碳水和能量。电解质很不够，要另加。尝试好吃的胶吧，比如SIS Huma Maurten, 我不喜欢GU

来源: 山水一程歌于 2025-10-16 19:31:04 [旧帖] [给我悄悄话] 本文已被阅读：次

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