我也刚看完杨教练的皮质醇视频，感觉是说打铁不利于身体健康，重训更好。但是如果就是为了挑战自己有快感，我理解你热爱打铁

来源: 让理想飞于 2025-09-08 09:19:59 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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