举重时呼吸需要技巧。呼吸不当会引起意外和受伤。初学者和老手都会出问题。所以健身是个长期学习的过程

来源: 山水一程歌于 2025-07-16 07:12:01 [旧帖] [给我悄悄话] 本文已被阅读：次

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