我会考虑停止训练让它休息恢复。把脚踝弄出长期后遗症不值得，尤其年龄大了以后伤病恢复更难了。

来源: 二胡一刀于 2025-06-09 12:52:55 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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