对！发现教练不管上私课群课流程都一样，从来不略过热身。自己似乎也很久没有受伤了...每次热身充分应该是原因之一

来源: weed123 于 2025-05-30 08:57:26 [旧帖] [给我悄悄话] 本文已被阅读：次

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