查有没有贫血，女性endurance runner 很容易缺铁性贫血，症状就是超级累。可以辅助桑拿，spa 等帮助恢复

来源: HappySysphus 于 2025-05-14 20:56:42 [旧帖] [给我悄悄话] 本文已被阅读：次

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