我开始不会跑步的时候就是脚受伤。体质弱，跑姿有问题，跑得太快都是受伤的原因。记得跑前要充分拉伸

来源: Waterchase 于 2025-03-24 14:38:43 [旧帖] [给我悄悄话] 本文已被阅读：次

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