How your body uses energy, and how to train it

来源: 于 2025-03-19 09:31:54 [旧帖] [给我悄悄话] 本文已被阅读：次

Your Body Energy System: Muscles, V02 Max, Lactate, Aerobic, Anaerobic, Mitochondria, ATP,Energy… 
How your body uses the energy system and how to train it.