力量训练比跑步更需要个教练的指导。不适合的重量和不标准的姿势很容易让人受伤

来源: 羽绒服于 2025-03-10 10:44:05 [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.