锻炼身体都是上坡路

来源: 于 2025-03-09 08:30:16 [旧帖] [给我悄悄话] 本文已被阅读：次

如果那么说难也难，说容易也容易，

每天show up, work out 45 mins, eat healthy,  drink water then  you will see difference gradually